Everything in the universe has a balance in order for it to function. Galaxies have gravity that pulls in matter, solar systems have a sun, and they go around, planets have a moon to keep them from floating away.
So what about our bodies?
Think of your body like its own Solar System and the Sun is the brain. We must find a way to keep everything together in order for us to be balance. If there is to much of one thing, then your taking away and/or depriving something from on other place in your body.
- Not exercising, will cause you to, have too much energy and/or not enough and gain weight.
- Not having a proper intake of vitamines from natural foods, will cause vitamins deprivation.
- Not taking care of your life challenges — such as psychological issues, may show in your body –as fat, behavior and/or disease.
So we must find a way to keep it all together in a nice box of doing (routine). Sometimes, routines are so boring!! I know, trust me!! But then again you MUST find a way to balance your routine in order to have a balance!! Meaning, switch it up– yet keep it all together!!
You must always zoom out of what you are doing and see if from a bigger picture.
Remember that the universe is infinite, so why not you?